Event archive
Please see below for recordings and resources from our previous wellbeing events.
| Theme | Link to recording/resource | Password (if required) |
|---|---|---|
| Eating difficulties | @J1GWZ1g | |
|
Mindfulness |
Resources: Get Wise to Your Mind - ACT 1 Handout, Get Wise to Your Mind - ACT 1 Home Activities (1) Resources:Taming the bully mind Home Activities, Taming the Bully mind Resources: Living a meaningful life home activities, Living a meaningful life notes
|
B=8DK9M$ |
| Panic attacks | ||
| Procrastination | ||
| Sleep | ||
| Stress | Exam stress webinar handout |